Wellness Challenge Week 1: Sleep

Wellness Challenge Week 1: Sleep This week, we launched our first 4-Week Wellness Challenge. Whether you have directly experienced COVID-19 or not, this year has had an impact on your health. It has disrupted daily routines and created stress that has greatly affected...

3 Reasons to Get the Flu Shot this Year

3 Reasons to Get the Flu Shot this Year   As we approach fall, flu season is on the horizon, and the ever-present SARS-CoV-2 virus of COVID-19 has many people questioning how to best protect themselves from falling ill in the colder months to come.  Will this...

Vaccines: One of the Greatest Medical Advances

Vaccines: One of the Greatest Medical Advances By Hanna Chapman, FNP-BC, MSN and an interview with Peter Palese, MD   Vaccines are certainly top of mind right now. Many parents continue to research vaccines before deciding whether to vaccinate their children. The...

Health Checklists for Men and Women of All Ages

Health Checklists for Men and Women of All Ages Written by Tina Sindwani, MD and Louis DePalo, MD    Studies show genes determine only 20% of a person’s life expectancy, therefore lifestyle choices and disease prevention are extremely important factors in leading...

HIV: The Other Epidemic

HIV: The Other Epidemic Written by Louis DePalo, MD including interview with Michael Mullen, MD   Given our current battle with the SARS-CoV-2 virus of COVID-19, it is hard to look beyond the pandemic affecting us all today, but the decades-long research and...

June is Men’s Health Month

June is Men’s Health Month Written by Louis DePalo, MD including interview with Ash Tewari, MD As a man of a certain age, when one speaks of “men’s health,” the immediate thought is of prostate cancer, nocturnal awakening, and waning sex drive. These are all important...