Exercising to Meet Your Body’s Demands By Shraddha Bhatia, PT, DPT, OCS To exercise or not should be a no-brainer. We all know exercise is good for our physical and mental health, but it can be challenging. Lack of time, motivation, and overall interest can be tough...
#FitForTheFrontLine Challenge With Running Exercises from our Physical Therapist As much of the country continues to self-isolate due to the coronavirus pandemic, medical centers across the United States are joining forces to start a country-wide movement of physical...
