5 Tips on Managing Stress and Anxiety During COVID-19 (Video)

5 Tips on Managing Stress and Anxiety During COVID-19 (Video) Written by Molly Sherb, PhD, Psychologist   View Molly’s Webinar with extended Q&A.   COVID-19 and the current state of the world has produced an incredible amount of distress that at...

Can You Identify Signs of Stress?

Can You Identify Signs of Stress? Written by Molly Sherb, PhD, Psychologist   Stress, unfortunately, is a normal part of life. Certain activities trigger physical, mental and emotional responses. However many of us may overlook the severity of stress or are not...