National Women’s Health Week

National Women’s Health Week Heart Disease and More By Hanna Chapman, FNP-BC, MSN   View Hanna’s webinar recording with extended Q&A   COVID-19 has had profound effects on all aspects of our lives. Women in particular are disproportionately...

Sleep Q&A: Why You Should Sleep On It + More

Sleep Q&A: Why You Should Sleep On It + More Q&A with Lara Trevino, AGNP-C, MSN   Our primary care provider, Lara Trevino, AGNP-C, MSN, led a webinar recently on the importance of sleep, particularly during this period of quarantine. She also wrote an...

Coping Skills for Difficult Situations (Video)

Coping Skills for Difficult Situations (Video) By Molly Sherb, PhD, psychologist   View Molly’s recorded webinar with extended Q&A.   We are entering another week of home quarantine in New York City and I am hearing from many people that they are...

“Quaranskin”

“Quaranskin” What is causing your skin issues during quarantine and how to prevent them By Noelani González, MD, dermatologist   View Noelani’s recorded webinar with extended Q&A   Unpredictable, a word that not only defines our current...

Five Ways to Improve Your Sleep

Five Ways to Improve Your Sleep During and After COVID-19 Quarantine by Lara Trevino, AGNP-C, MSN   View Lara’s recorded webinar with extended Q&A.   If there is a silver lining to the coronavirus pandemic, it is that people are more motivated than ever...