Sleep Q&A: Why You Should Sleep On It + More

Sleep Q&A: Why You Should Sleep On It + More Q&A with Lara Trevino, AGNP-C, MSN   Our primary care provider, Lara Trevino, AGNP-C, MSN, led a webinar recently on the importance of sleep, particularly during this period of quarantine. She also wrote an...

Five Ways to Improve Your Sleep

Five Ways to Improve Your Sleep During and After COVID-19 Quarantine by Lara Trevino, AGNP-C, MSN   View Lara’s recorded webinar with extended Q&A.   If there is a silver lining to the coronavirus pandemic, it is that people are more motivated than ever...